About this experience

Slow down, unplug and enhance your well-being with a guided forest immersion among the redwoods. This is an invitation to free your mind and feed your soul, while reaping a range of proven benefits such as reducing stress, boosting immune function, lowering blood pressure, and improving focus. Inspired by a Japanese practice known as Forest Bathing (Shinrin-yoku), the idea is simply to immerse yourself in the atmosphere of the woods. No swimsuits needed to soak in the awe and therapeutic compounds that fill the forest air. You'll be guided on a slow, easy meander that’s intentionally designed to help you tune into your senses and connect deeply with nature.  All you need to bring is a sturdy pair of shoes and an open mind.

About your host

This immersion will be led by Lisa Landers, an ANFT certified forest guide.  Lisa is also the director of Giants Rising, a feature documentary that explores the wonders of redwood forests.

Additional details​

• Location details to be shared closer to the event (local redwoods)

• Duration: about 2.5-3 hours

• $40 per person